Rainbow Veggie Pinwheels

Why You’ll Love This Recipe

• Visually Appealing: The assortment of colorful vegetables creates an eye-catching presentation that's sure to entice both kids and adults.

• Nutritious and Light: Packed with fresh veggies, these pinwheels offer a healthy alternative to traditional sandwiches.

• Quick and Easy: With minimal preparation, you can assemble these pinwheels in no time, making them ideal for busy schedules.

• Customizable: Easily adapt the fillings to include your favorite vegetables or add proteins like shredded chicken or turkey.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

• Large spinach tortillas

• Whipped cream cheese (light version optional)

• Dry ranch seasoning powder

• Red bell pepper, thinly sliced

• Carrots, thinly sliced

• Yellow bell pepper, thinly sliced

• Baby spinach leaves

• Purple cabbage, shredded

• Cooked shredded chicken (optional)

Directions

1. Prepare the Spread: In a bowl, mix the whipped cream cheese with the dry ranch seasoning powder until well combined.

2. Assemble the Tortillas: Lay out the spinach tortillas and evenly spread the cream cheese mixture over each, leaving a 1-inch border on all sides.

3. Layer the Vegetables: Arrange thin layers of red bell pepper, carrots, yellow bell pepper, baby spinach, and shredded purple cabbage across each tortilla. For added protein, sprinkle cooked shredded chicken over the vegetables.

4. Roll and Slice: Starting from one end, tightly roll up each tortilla. If needed, use a bit of the cream cheese mixture to seal the edges. Slice each roll into 1-inch pinwheels.

5. Serve: Arrange the pinwheels on a platter and serve immediately, or refrigerate until ready to enjoy.

Servings and Timing

• Servings: Approximately 4 servings

• Preparation Time: 15 minutes

• Total Time: 15 minutes

Variations

• Spread Alternatives: Substitute the ranch-flavored cream cheese with hummus, pesto, or a flavored yogurt spread for a different taste profile.

• Gluten-Free Option: Use gluten-free tortillas to accommodate dietary restrictions.

• Vegan Version: Replace cream cheese with a plant-based alternative and omit the chicken for a vegan-friendly snack.

• Additional Fillings: Incorporate other vegetables such as cucumbers, zucchini, or avocado slices to enhance flavor and nutrition.

Storage/Reheating

• Refrigeration: Place leftover pinwheels in an airtight container and refrigerate for up to 2 days.

• Reheating: These pinwheels are best enjoyed cold or at room temperature; reheating is not recommended as it may affect the texture and freshness of the vegetables.

FAQs

What type of tortilla works best for these pinwheels?

Spinach tortillas are recommended for their color and flavor, but any large, pliable tortilla will work well.

Can I make these pinwheels ahead of time?

Yes, you can prepare them a day in advance. Store them in the refrigerator in an airtight container to maintain freshness.

How do I prevent the pinwheels from becoming soggy?

Ensure that the vegetables are patted dry before assembly, and avoid overfilling with wet ingredients.

What can I use instead of ranch seasoning?

You can use other seasoning blends like Italian herbs, garlic powder, or your favorite spice mix to flavor the cream cheese.

Are there dairy-free alternatives for the spread?

Yes, dairy-free cream cheese or hummus can be used as a substitute for traditional cream cheese.

What is the best way to slice the pinwheels?

Use a sharp knife to cut the rolled tortillas into 1-inch sections, wiping the blade clean between cuts for neat slices.

How can I secure the pinwheels for serving at a party?

Inserting toothpicks into each pinwheel can help hold them together and make for easy serving.

Are these pinwheels suitable for kids' lunches?

Yes, they are colorful, nutritious, and easy to handle, making them an excellent option for children's lunchboxes.

Can I freeze the pinwheels?

Freezing is not recommended, as it can alter the texture of the fresh vegetables and the tortilla.

Conclusion

Rainbow Veggie Pinwheels offer a delightful combination of taste, nutrition, and visual appeal. Their versatility allows for customization to suit various dietary preferences and occasions. Whether you're preparing a quick lunch, a party appetizer, or a healthy snack, these pinwheels are sure to impress and satisfy.

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Rainbow Veggie Pinwheels

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• Author: Ava
• Total Time: 15 minutes
• Yield: 4 Servings
• Diet: Vegetarian

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Description

These Rainbow Veggie Pinwheels are a vibrant, healthy snack packed with crisp bell peppers, carrots, purple cabbage, and spinach, all wrapped in a soft spinach tortilla with a creamy ranch-seasoned cream cheese spread. Perfect for lunchboxes, picnics, or party appetizers, these vegetarian and customizable wraps are quick to prepare and bursting with flavor!

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Ingredients

• Tortillas: Large spinach tortillas
• Creamy Spread: Whipped cream cheese (or plant-based alternative)
• Seasoning: Dry ranch seasoning powder
• Vegetables:
  • Red bell pepper, thinly sliced
  • Carrots, thinly sliced
  • Yellow bell pepper, thinly sliced
  • Baby spinach leaves
  • Purple cabbage, shredded
• Optional Protein: Cooked shredded chicken

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Instructions

1. Prepare the Spread

   • In a bowl, mix whipped cream cheese with ranch seasoning until smooth.

2. Assemble the Tortillas

   • Spread a thin layer of the cream cheese mixture evenly over each tortilla, leaving a 1-inch border on the edges.

3. Layer the Vegetables

   • Evenly distribute red bell peppers, carrots, yellow bell peppers, baby spinach, and purple cabbage across the tortillas.
   • If using, sprinkle shredded chicken over the vegetables.

4. Roll & Slice

   • Tightly roll up each tortilla from one end. Use a little cream cheese to seal the edges.
   • Slice into 1-inch pinwheels using a sharp knife.

5. Serve & Enjoy

   • Arrange on a platter and serve immediately, or refrigerate until ready to enjoy.

Notes

• Spread Alternatives: Swap ranch cream cheese for hummus, pesto, or Greek yogurt spread.
• Gluten-Free Option: Use gluten-free tortillas.
• Vegan-Friendly: Replace cream cheese with dairy-free alternatives and omit chicken.
• Extra Fillings: Add cucumbers, zucchini, or avocado slices for extra texture and nutrients.

• Prep Time: 15 minutes
• Category: Snack
• Method: No-Bake
• Cuisine: American