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Chicken Avocado Wraps


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  • Author: Ava
  • Total Time: 10 minutes
  • Yield: 2 wraps
  • Diet: Gluten Free

Description

These Chicken Avocado Wraps are a quick and nutritious meal, packed with tender chicken, creamy avocado, fresh veggies, and shredded cheese, all wrapped in a soft tortilla. Perfect for lunch, dinner, or meal prep, this easy wrap recipe is both satisfying and customizable to your taste!


Ingredients

  • 1 cooked chicken breast, sliced or shredded
  • 1 ripe avocado, sliced
  • 2 large flour tortillas
  • 1 cup shredded lettuce
  • ½ cup diced tomatoes
  • ½ cup shredded cheddar cheese
  • 2 tablespoons ranch dressing (or preferred dressing)
  • Salt and pepper, to taste

Instructions

  • Prepare Ingredients: Cook and slice or shred the chicken. Slice the avocado, dice the tomatoes, and shred the lettuce if needed.
  • Warm Tortillas: Microwave the tortillas for 10-15 seconds to make them pliable.
  • Assemble Wraps:
    • Lay each tortilla flat and add a layer of shredded lettuce.
    • Place the cooked chicken on top, followed by avocado slices.
    • Sprinkle diced tomatoes and shredded cheddar cheese over the avocado.
    • Season with salt and pepper, then drizzle with ranch dressing.
  • Wrap: Fold the sides of the tortilla inward, then tightly roll it from the bottom up to enclose the filling.
  • Serve: Slice the wraps in half if desired and enjoy immediately.

Notes

  • Swap chicken for shrimp, turkey, or a plant-based protein.
  • Try Monterey Jack, feta, or pepper jack cheese for variety.
  • Add bell peppers, cucumbers, or red onions for extra crunch.
  • For a spicy kick, add hot sauce or red pepper flakes.
  • Toss avocado in lemon or lime juice to prevent browning.
  • Store wrapped in plastic wrap or foil for up to 2 days.
  • Prep Time: 10 minutes
  • Category: Main Course
  • Method: No-Bake
  • Cuisine: American