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Butternut Squash Hash


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  • Author: Ava
  • Total Time: 30 minutes
  • Yield: 4 Servings
  • Diet: Gluten Free

Description

Butternut Squash Hash is a flavorful and hearty dish that combines the sweetness of butternut squash and sweet potatoes with savory herbs like rosemary and sage. Perfect as a side dish, breakfast, or light dinner, this easy one-pan recipe is nutritious, customizable, and a crowd-pleaser that everyone will enjoy.


Ingredients

  • 1 lb butternut squash, peeled and diced into ¼ inch cubes
  • 1 large sweet potato, peeled and diced into ¼ inch cubes
  • 4 celery ribs, diced
  • 1 red onion, finely minced
  • 8 sage leaves, minced
  • 1 rosemary sprig, leaves removed and chopped
  • 4 tablespoons parsley leaves and stalks, chopped
  • 3 tablespoons avocado oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Heat the Oil:

    • Heat the avocado oil in a large skillet or frying pan over medium heat.
  • Cook the Vegetables:

    • Add the diced butternut squash and sweet potatoes to the pan. Sauté for about 10-12 minutes, stirring occasionally, until they start to soften and lightly brown.
  • Add Aromatics:

    • Add the minced red onion, celery, sage, rosemary, salt, and pepper. Stir well to combine.
  • Finish Cooking:

    • Continue cooking for another 5-7 minutes, until the vegetables are tender and golden brown.
  • Add Parsley:

    • Remove from heat and stir in the chopped parsley.
  • Serve:

    • Serve warm as a side dish, breakfast hash, or light dinner.

Notes

  • For added protein, top with a fried egg or mix in cooked sausage.
  • A drizzle of maple syrup adds a hint of sweetness.
  • Add red pepper flakes or hot sauce for a spicy kick.
  • Toasted pecans or walnuts will add a delightful crunch.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Stovetop
  • Cuisine: American