Description
Start your day with this nutrient-rich Blueberry Avocado Smoothie, made with oat milk for a creamy, dairy-free delight. Packed with antioxidants, healthy fats, and fiber, this smoothie is a quick and delicious way to fuel your morning or enjoy as a refreshing snack.
Ingredients
- 1 cup fresh or frozen blueberries
- 1 small ripe avocado, peeled and pitted
- 1 small banana (preferably frozen)
- 1 tablespoon chia seeds
- 1 cup oat milk
Instructions
- Prepare Ingredients: If not using frozen fruit, add a few ice cubes to the blender for a chilled smoothie.
- Blend: Combine blueberries, avocado, banana, chia seeds, and oat milk in a blender. Blend until smooth and creamy. Adjust consistency with additional oat milk if needed.
- Serve: Pour into a glass and enjoy immediately.
Notes
- Protein Boost: Add a scoop of protein powder for extra satiety.
- Green Addition: Blend in spinach or kale for extra nutrients without altering the taste.
- Sweetness Adjustment: If desired, add honey or maple syrup for a natural sweetener.
- Storage: Best enjoyed fresh but can be refrigerated for up to 24 hours in an airtight container.
- Thicker Smoothie: Use frozen banana or ice cubes to achieve a thicker texture.
- Prep Time: 5 minutes
- Category: Snack
- Method: Blended
- Cuisine: Vegan
