Baked Pesto Salmon

Why You’ll Love This Recipe

• Quick and Easy: Prepare a gourmet meal in under half an hour.
• Minimal Ingredients: Requires only salmon, pesto, cooking spray, and black pepper.
• Flavorful: The rich taste of basil pesto complements the natural flavors of salmon beautifully.
• Versatile: Pairs well with various side dishes like roasted vegetables, salads, or pasta.
• Healthy: Packed with protein and healthy fats, suitable for low-carb and keto diets.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

• Salmon fillets
• Basil pesto (homemade or store-bought)
• Cooking spray
• Black pepper

Directions

1. Prepare the Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with foil and lightly grease it with cooking spray.
2. Season the Salmon: Place the salmon fillets skin-side down on the prepared baking sheet. Lightly spray the tops with cooking spray and sprinkle with black pepper.
3. Add Pesto: Spoon approximately two tablespoons of pesto onto each salmon fillet.
4. Bake: Bake for about 20 minutes, or until the salmon flakes easily with a fork.
5. Serve: Once done, serve immediately, perhaps with a slice of lemon for garnish.

Servings and Timing

• Servings: This recipe yields 4 servings.
• Total Time: Approximately 25 minutes.

Variations

• Alternative Pesto: Try using spinach-walnut pesto for a different flavor profile.
• Cheese Topping: Sprinkle grated Parmesan or Pecorino Romano cheese on top before baking for an extra layer of flavor.
• Nut-Free: Use a nut-free pesto if you have allergies or prefer to avoid nuts.
• Grilled Version: Instead of baking, grill the salmon over medium heat for a smoky flavor.
• Spicy Kick: Add a dash of red pepper flakes to the pesto for some heat.

Storage/Reheating

• Storage: Store any leftover salmon in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat gently in the microwave, loosely covered with wax paper, just until warmed through to prevent drying out.

FAQs

1. Can I use store-bought pesto for this recipe?

Yes, store-bought pesto works well, but homemade pesto can provide a fresher taste.

2. Should I remove the salmon skin before baking?

It's not necessary. Baking with the skin on helps retain moisture, and it can be easily removed after cooking.

3. How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and appears opaque throughout.

4. Can I use frozen salmon fillets?

Yes, but ensure they are fully thawed and patted dry before using.

5. What sides pair well with pesto salmon?

Boiled redskin potatoes, Italian green salad, or steamed asparagus are excellent choices.

6. Is this recipe suitable for meal prep?

Yes, it reheats well and can be stored in the refrigerator for up to 3 days.

7. Can I freeze cooked pesto salmon?

Yes, place the cooled salmon in a single layer in a freezer bag and freeze. Reheat in the microwave when ready to eat.

8. How can I prevent the pesto from turning brown?

Apply the pesto after baking to maintain its vibrant green color.

9. Can I add vegetables to the baking sheet?

Yes, adding vegetables like cherry tomatoes or zucchini can make it a one-pan meal.

10. What type of salmon is best for this recipe?

Fresh, wild-caught salmon is ideal for its flavor and texture, but farm-raised salmon works as well.

Conclusion

This Baked Pesto Salmon recipe is a quick, flavorful, and healthy option that's sure to impress. With minimal ingredients and effort, you can enjoy a gourmet meal that's perfect for any occasion. Pair it with your favorite sides, and savor the delightful combination of pesto and salmon.

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Baked Pesto Salmon

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• Author: Ava
• Total Time: 25minutes
• Yield: 4 Servings
• Diet: Gluten Free

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Description

This Baked Pesto Salmon is a simple yet elegant dish featuring tender, flaky salmon topped with rich basil pesto. Ready in just 25 minutes, it’s perfect for busy weeknights or special occasions. Plus, it’s low-carb and keto-friendly, making it a delicious and healthy choice!

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Ingredients

• 4 salmon fillets
• ½ cup basil pesto (homemade or store-bought)
• Cooking spray
• Freshly ground black pepper

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Instructions

1️⃣ Preheat & Prepare:

• Preheat the oven to 400°F (200°C).
• Line a baking sheet with foil and lightly grease it with cooking spray.

2️⃣ Season the Salmon:

• Place salmon fillets skin-side down on the prepared baking sheet.
• Lightly spray the tops with cooking spray and season with black pepper.

3️⃣ Add Pesto:

• Spoon 2 tablespoons of pesto onto each fillet, spreading evenly.

4️⃣ Bake:

• Bake for 20 minutes, or until the salmon is flaky and opaque throughout.

5️⃣ Serve:

• Serve immediately with a lemon wedge for garnish, if desired.

Notes

✅ Alternative Pesto: Use spinach-walnut pesto for a twist.
✅ Cheesy Upgrade: Sprinkle Parmesan or Pecorino Romano before baking.
✅ Nut-Free Option: Choose a nut-free pesto if needed.
✅ Grilled Version: Grill over medium heat for a smoky flavor.
✅ Spicy Kick: Add red pepper flakes for heat.

• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Baking
• Cuisine: Mediterranean