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Baked Lemon Butter Tilapia


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  • Author: Ava
  • Total Time: 20 minutes
  • Yield: 4 Servings
  • Diet: Gluten Free

Description

This Baked Lemon Butter Tilapia is a quick, easy, and flavorful dish featuring tender tilapia fillets drizzled with a rich garlic-lemon butter sauce. Ready in just 20 minutes, this healthy and delicious meal is perfect for busy weeknights. Serve with roasted vegetables, rice, or a fresh salad for a well-balanced dinner.


Ingredients

  • ¼ cup unsalted butter, melted
  • 3 cloves garlic, minced
  • 2 tbsp freshly squeezed lemon juice (or more, to taste)
  • Zest of 1 lemon
  • 4 tilapia fillets (6 oz each)
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tbsp chopped fresh parsley (optional, for garnish)

Instructions

1. Preheat the Oven:

  • Set oven to 425°F (220°C).
  • Lightly grease a 9×13-inch baking dish or coat with nonstick spray.

2. Make the Lemon Butter Sauce:

  • In a small bowl, whisk together melted butter, minced garlic, lemon juice, and lemon zest until well combined.

3. Season the Tilapia:

  • Pat tilapia fillets dry with paper towels.
  • Season both sides with kosher salt and freshly ground black pepper.

4. Assemble in the Baking Dish:

  • Place tilapia fillets in a single layer in the prepared baking dish.
  • Drizzle the lemon butter mixture evenly over the fillets.

5. Bake:

  • Bake for 10-12 minutes, or until the fish flakes easily with a fork and appears opaque.

6. Garnish & Serve:

  • Remove from oven and sprinkle with chopped fresh parsley (if desired).
  • Serve immediately with your favorite side dishes.

Notes

  • For extra flavor: Add fresh herbs like dill or thyme to the butter mixture.
  • For a spicy kick: Add red pepper flakes or a dash of hot sauce.
  • Storage: Keep leftovers in an airtight container in the fridge for up to 2 days.
  • Reheating: Warm in a 350°F (175°C) oven for 5-7 minutes or microwave on medium power.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American