Why You’ll Love This Recipe
- Quick & Easy: Perfect for busy weeknights, ready in under 30 minutes.
- Customizable: Swap out the veggies or use your favorite protein for a personalized touch.
- Healthy & Delicious: A balanced meal with protein, veggies, and carbs in every bite.
Ingredients
- 1 lb chicken breast, diced
- 2 cups cooked jasmine rice
- 1 cup broccoli florets
- 1 cup julienned carrots
- ¼ cup teriyaki sauce
- 1 tablespoon sesame oil
- Sesame seeds and sliced green onions (for garnish)
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Heat sesame oil in a skillet over medium heat. Add diced chicken and cook until browned and fully cooked.
- Pour in the teriyaki sauce and let it simmer for 2–3 minutes, allowing the chicken to absorb the flavors.
- While the chicken cooks, steam the broccoli and carrots until they are tender-crisp.
- Divide cooked jasmine rice into bowls. Top with the teriyaki chicken and steamed veggies.
- Garnish with sesame seeds and sliced green onions. Serve immediately and enjoy!
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Variations
- Protein Swap: Use shrimp, beef, tofu, or even salmon instead of chicken.
- Spice It Up: Add red pepper flakes or Sriracha for some heat.
- Homemade Teriyaki Sauce: Mix soy sauce, honey, garlic, ginger, and cornstarch for a homemade version.
- Extra Crunch: Toss in water chestnuts, bell peppers, or snap peas.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a skillet over medium heat for a few minutes or microwave in 30-second intervals until warm.
FAQs
1. Can I make this dish ahead of time?
Yes! Cook everything in advance and store it in separate containers. Assemble when ready to eat.
2. What’s the best rice to use?
Jasmine rice is ideal for its light, fluffy texture, but brown rice or cauliflower rice can also work.
3. Can I use frozen veggies?
Absolutely! Just steam or sauté them before adding to the bowl.
4. How can I thicken the teriyaki sauce?
If you prefer a thicker sauce, mix a teaspoon of cornstarch with water and stir it into the sauce while simmering.
5. Can I cook the chicken differently?
Yes, you can grill, bake, or air-fry the chicken for a different texture.
6. What can I serve with this?
Miso soup, a side of edamame, or a simple Asian slaw pair well with this dish.
7. How do I make it gluten-free?
Use a gluten-free teriyaki sauce or tamari instead of regular soy sauce.
8. Can I double the recipe?
Yes, just adjust the ingredient quantities accordingly for larger servings.
9. Is this meal kid-friendly?
Definitely! The mild teriyaki flavor is appealing to kids, and you can adjust the veggies to their liking.
10. How can I add more protein?
Top with a fried egg, add extra chicken, or include edamame for a protein boost.
Conclusion
This Teriyaki Chicken Rice Bowl is a simple, delicious, and satisfying meal that brings the flavors of your favorite takeout right to your kitchen. With its tender chicken, flavorful sauce, and fresh veggies, it’s a go-to recipe for busy weeknights or meal prep. Try it today and enjoy a homemade version of a Japanese classic!
Teriyaki Chicken Rice Bowl
- Total Time: 25minutes
- Yield: 4 Servings
- Diet: Gluten Free
Description
This Teriyaki Chicken Rice Bowl is a quick, flavorful, and satisfying meal, perfect for busy weeknights. With tender chicken, a rich teriyaki glaze, and fluffy jasmine rice, this dish is both comforting and nutritious. Add fresh, crunchy veggies for a colorful and well-balanced dinner that rivals your favorite takeout!
Ingredients
- 1 lb chicken breast, diced
- 2 cups cooked jasmine rice
- 1 cup broccoli florets
- 1 cup julienned carrots
- ¼ cup teriyaki sauce (store-bought or homemade)
- 1 tbsp sesame oil
- Sesame seeds and sliced green onions (for garnish)
Instructions
- Cook the Chicken:
- Heat sesame oil in a skillet over medium heat.
- Add diced chicken and cook until browned and fully cooked, about 6-8 minutes.
- Add the Sauce:
- Pour in the teriyaki sauce and simmer for 2–3 minutes, allowing the chicken to absorb the flavors.
- Prepare the Veggies:
- While the chicken cooks, steam the broccoli and carrots until they are tender-crisp (about 3–5 minutes).
- Assemble the Bowls:
- Divide the cooked jasmine rice into 4 bowls.
- Top with the teriyaki chicken and steamed veggies.
- Garnish & Serve:
- Sprinkle with sesame seeds and sliced green onions.
- Serve immediately and enjoy!
Notes
- Protein Swap: Try shrimp, beef, tofu, or salmon instead of chicken.
- Spice It Up: Add red pepper flakes or a drizzle of Sriracha for heat.
- Homemade Teriyaki Sauce: Mix soy sauce, honey, garlic, ginger, and cornstarch for a homemade version.
- Extra Crunch: Toss in bell peppers, snap peas, or water chestnuts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Japanese
