Description
This Wholemeal Oat and Seed Bread is a wholesome and hearty homemade loaf, packed with wholemeal flour, oats, sunflower, and flax seeds. Perfect for sandwiches or simply toasted with butter, this bread offers a slightly nutty flavor and great texture, making it a nutritious choice for any meal. Rich in fiber, healthy fats, and whole grains, this easy-to-make bread is the perfect addition to your baking repertoire.
Ingredients
- 1/2 tsp instant active dried yeast
- 275 g (1 cup + 2 tbsp) lukewarm water
- 180 g (1 1/2 cups) wholemeal bread flour
- 120 g (1 1/4 cups) oat flour (made by pulsing oats in a blender until fine)
- 75 g (3/4 cup) old-fashioned oats
- 60 g sunflower seeds
- 3 tbsp flax seeds
- 1 tsp salt
Instructions
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Prepare the Yeast Mixture: In a small bowl, dissolve the yeast in lukewarm water. Let it sit for 5-10 minutes until frothy.
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Combine the Dry Ingredients: In a large bowl, mix the wholemeal bread flour, oat flour, oats, sunflower seeds, flax seeds, and salt.
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Add the Yeast Mixture: Pour the yeast mixture into the dry ingredients and stir until a sticky dough forms. If too dry, add more water, a tablespoon at a time.
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Knead the Dough: Turn the dough onto a floured surface and knead for 8-10 minutes until smooth and elastic. Add flour if the dough is too sticky.
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First Rise: Shape the dough into a ball, place in an oiled bowl, and cover with a damp cloth. Let rise for 1-1.5 hours or until doubled in size.
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Shape the Loaf: Punch the dough down, turn it onto a floured surface, and shape it into a loaf. Place it in a greased loaf pan.
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Second Rise: Cover with a damp cloth and let rise for 30-45 minutes until it rises above the rim of the pan.
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Bake: Preheat oven to 375°F (190°C). Bake the loaf for 30-35 minutes, until golden brown and sounds hollow when tapped on the bottom.
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Cool: Remove from the pan and cool on a wire rack before slicing.
Notes
- Seed Variations: Feel free to switch sunflower and flax seeds for pumpkin, chia, or sesame seeds.
- Herb Add-ins: Add dried rosemary or thyme for a fragrant twist.
- Sweetness: For a touch of sweetness, add a tablespoon of honey or maple syrup to the dough.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
