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Pineapple and Banana Smoothie


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  • Author: Ava
  • Total Time: 5 minutes
  • Yield: 2 Servings
  • Diet: Gluten Free

Description

This Pineapple and Banana Smoothie is a tropical and refreshing drink that's easy to make and packed with nutrients. With the natural sweetness of pineapple and the creamy texture of banana, it's perfect for breakfast, a post-workout boost, or a midday snack. Hydrating, energizing, and customizable, this smoothie will keep you refreshed and satisfied throughout the day.


Ingredients

  • 1 cup fresh pineapple chunks (or frozen)
  • 1 ripe banana
  • 1/2 cup Greek yogurt (or dairy-free alternative)
  • 1/2 cup coconut water (or almond milk for creaminess)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup ice cubes (optional, for a chilled texture)

Instructions

  • Add pineapple chunks, banana, Greek yogurt, and coconut water to a blender.
  • Blend on high speed until smooth and creamy.
  • Taste and add honey or maple syrup if you prefer a sweeter smoothie.
  • For a colder texture, blend in ice cubes.
  • Pour into glasses and garnish with a pineapple wedge or banana slice. Enjoy immediately!

Notes

  • Vegan Version: Use plant-based yogurt like coconut or almond yogurt.
  • Boost Protein: Add vanilla protein powder or nut butter.
  • Extra Fiber: Add a handful of spinach or chia seeds.
  • Creamier Texture: Use almond or oat milk instead of coconut water.
  • Tropical Twist: Add mango or coconut flakes for a tropical flavor.
  • Prep Time: 5 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: Tropical