Description
This Pineapple and Banana Smoothie is a tropical and refreshing drink that's easy to make and packed with nutrients. With the natural sweetness of pineapple and the creamy texture of banana, it's perfect for breakfast, a post-workout boost, or a midday snack. Hydrating, energizing, and customizable, this smoothie will keep you refreshed and satisfied throughout the day.
Ingredients
- 1 cup fresh pineapple chunks (or frozen)
- 1 ripe banana
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/2 cup coconut water (or almond milk for creaminess)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup ice cubes (optional, for a chilled texture)
Instructions
- Add pineapple chunks, banana, Greek yogurt, and coconut water to a blender.
- Blend on high speed until smooth and creamy.
- Taste and add honey or maple syrup if you prefer a sweeter smoothie.
- For a colder texture, blend in ice cubes.
- Pour into glasses and garnish with a pineapple wedge or banana slice. Enjoy immediately!
Notes
- Vegan Version: Use plant-based yogurt like coconut or almond yogurt.
- Boost Protein: Add vanilla protein powder or nut butter.
- Extra Fiber: Add a handful of spinach or chia seeds.
- Creamier Texture: Use almond or oat milk instead of coconut water.
- Tropical Twist: Add mango or coconut flakes for a tropical flavor.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Tropical