Why You’ll Love This Recipe

Bold and flavorful – The combination of spices, garlic, and hot oil creates an incredibly rich taste.
Simple ingredients – Uses pantry staples and fresh veggies for a quick dish.
Make-ahead friendly – Tastes even better after marinating overnight.
Healthy and refreshing – Carrots are packed with vitamins and antioxidants.
Versatile – Pairs well with grilled meats, rice dishes, or as a light salad on its own.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Avocado oil – A neutral oil with a high smoke point.
Onion – Finely chopped for a sweet, caramelized flavor.
Carrots – Grated finely using a mandolin on a julienne setting.
Kosher salt – Enhances the natural sweetness of the carrots.
Sugar – Adds a slight balance to the spices.
Ground coriander – Earthy and slightly citrusy.
Smoked paprika – Adds a deep, smoky flavor.
Cayenne pepper – Gives a hint of heat.
Garlic – Minced for a punch of aromatic flavor.
Cilantro – Brings freshness to the salad.
White vinegar – Adds tanginess to balance the spices.

Directions

1. Cook the Onions

Heat avocado oil in a medium skillet over medium-low heat.
Add finely chopped onions and cook for 8-10 minutes, stirring occasionally, until golden brown.

2. Prepare the Carrots

While the onions cook, grate the carrots finely using a mandolin on a julienne setting.
Transfer to a large bowl and season with kosher salt and sugar, tossing to combine.
Add more salt to taste if needed.

3. Infuse the Spices

Make a well in the center of the carrots and add ground coriander, smoked paprika, cayenne pepper, and minced garlic.
Once the onions are cooked, turn up the heat so the oil is sizzling.
Strain the hot oil through a fine mesh sieve over the spices and garlic in the carrots. Let sit for 1 minute before mixing.
Discard the cooked onions or save them for another recipe.

4. Final Touches

Stir in chopped cilantro and white vinegar, mixing well to combine.

5. Marinate and Serve

Transfer the salad to a large mason jar (or two smaller ones).
Refrigerate for at least 4 hours, preferably overnight, for the best flavor.
Before serving, mix well and garnish with more fresh cilantro.

Servings and Timing

Servings: 4-6 servings
Prep Time: 15 minutes
Cook Time: 10 minutes
Marinate Time: 4 hours (or overnight)
Total Time: 4 hours 25 minutes

Variations

Spicy Kick: Add extra cayenne or a pinch of red pepper flakes for more heat.
Nutty Crunch: Toss in toasted sunflower seeds or chopped almonds before serving.
Sweet and Tangy: Add a splash of fresh orange juice for a citrusy twist.
Asian-Inspired: Swap white vinegar for rice vinegar and add sesame oil.
Herb Swap: Use fresh parsley instead of cilantro for a different herbaceous touch.

Storage/Reheating

Refrigeration: Store in an airtight container or mason jar for up to a week.
Freezing: Not recommended, as the texture of the carrots will change.
Serving: Best enjoyed cold, straight from the fridge.

FAQs

1. Can I use a different oil?

Yes, olive oil or sunflower oil works well, but avocado oil has a high smoke point, making it ideal for this recipe.

2. Do I need a mandolin to julienne the carrots?

A mandolin makes it easier, but you can use a sharp knife or a julienne peeler instead.

3. Can I use red onions instead of white onions?

Yes! Red onions will add a slightly sweeter, sharper taste.

4. What can I serve this carrot salad with?

It pairs well with grilled meats, rice dishes, or as part of a mezze platter.

5. How long does this salad last?

It keeps well in the refrigerator for up to a week.

6. Can I make this salad ahead of time?

Yes! In fact, it tastes even better after marinating overnight.

7. Can I add other vegetables?

Absolutely! Try adding thinly sliced radishes, cucumbers, or bell peppers for extra crunch.

8. How do I adjust the spice level?

Reduce or increase the cayenne pepper based on your preference.

9. Can I use apple cider vinegar instead of white vinegar?

Yes! Apple cider vinegar adds a slightly fruity tang.

10. Can I serve this warm?

This salad is best enjoyed cold, but you can serve it at room temperature if preferred.

Conclusion

This spiced carrot salad with garlic and cilantro is a flavorful, vibrant dish that’s easy to prepare and perfect for meal prep. With its bold spices, fresh herbs, and tangy dressing, it’s a delicious side that complements a variety of dishes. Try it today and enjoy a refreshing, nutritious salad that gets better with time!